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Anai Cuadra

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Anai Cuadra is Assistant Professor and Licensed Psychologist experienced in evaluating children with chronic illnesses and developmental disabilities. She is Co-Director of The Children’s Trust Parent Club at the University of Miami providing evidence-based parenting workshops to Miami-Dade families. She specializes in early childhood assessment and positive parenting strategies for child development.


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The Children’s Trust and its partners are offering FREE Parent Club workshops online.
Click Here to Register for an Upcoming Workshop

Managing Stress for the Whole Family

Who is it for?

This video is for families who are feeling more stressed due to managing child care, home, and work responsibilities during COVID-19 stay at home period.

What is covered?

  • Stress managements strategies
  • Mindfulness, physical activity, deep breathing, visualization, cognitive reframing
  • Limiting time watching/reading the news
  • Using social media and videocalls
  • Staying in touch with family and friends

Scroll down to view other helpful parenting videos for FREE!

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Using Labeled Praises to Help Your Child’s Behavior

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