Photo of woman with black blouse, gray background

Anai Cuadra

University of Miami Health System logo, green color
Anai Cuadra is Assistant Professor and Licensed Psychologist experienced in evaluating children with chronic illnesses and developmental disabilities. She is Co-Director of The Children’s Trust Parent Club at the University of Miami providing evidence-based parenting workshops to Miami-Dade families. She specializes in early childhood assessment and positive parenting strategies for child development.

Share

Share on facebook
Share on twitter
Share on email
Share on facebook
Share on twitter
Share on email
Share on whatsapp
The Children’s Trust and its partners are offering FREE Parent Club workshops online.
Click Here to Register for an Upcoming Workshop

Managing Stress for the Whole Family

Who is it for?

This video is for families who are feeling more stressed due to managing child care, home, and work responsibilities during COVID-19 stay at home period.

What is covered?

  • Stress managements strategies
  • Mindfulness, physical activity, deep breathing, visualization, cognitive reframing
  • Limiting time watching/reading the news
  • Using social media and videocalls
  • Staying in touch with family and friends

Scroll down to view other helpful parenting videos for FREE!

University of Miami Health System logo, white color

Using Labeled Praises to Help Your Child’s Behavior

You are now leaving the StayHome.Miami website.

Please be aware that when you exit this site, you are no longer protected by our privacy or security policies. The Children's Trust is not responsible for the content provided on linked sites. The provision of links to these external sites does not constitute an endorsement.

Please click 'OK' to be sent to the new site, or Click 'Cancel' to go back.