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Judina Amazon

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Judina Amazan is an FIU graduate, currently working at FIU’s Center for Children and Families as a bilingual Parent Club Facilitator for The Children’s Trust Parent Club in English and Creole. Judina values educating families on specific strategies for creating and maintaining a positive lifestyle, focused on Mental Health and Emotional Intelligence.

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Managing Stress During Change and Uncertainty

Who is it for?

Families who are balancing life through social distancing and the stay home order that are looking for specific coping strategies for them and their children.

What is covered?

Managing stress during times of change and uncertainty. We go into .
  • Ways to recognize stress
  • Reasons parents may be stressed right now
  • Coping strategies
We introduce a specific breathing activity that is modeled in the video.

Scroll down to view other helpful parenting videos for FREE!

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Promoting Reading Readiness with Young Children During a Pandemic

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Problem Solving Working from Home and Homeschooling Your Children

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Britto coloring book, multi-color
If you live in Miami-Dade County, The Children’s Trust and Romero Britto are happy to mail your child a FREE coloring book.

Please note: Under Florida law, e-mail addresses are public records. If you do not want your e-mail address released in response to a public records request, do not send electronic mail to this entity or provide us with your e-mail address. Instead, contact this office by phone or in writing. Delivery is for Miami-Dade County residents only.

Britto coloring book, multi-color
Start having fun with the Romero Britto FREE Coloring Book

Please note: Under Florida law, e-mail addresses are public records. If you do not want your e-mail address released in response to a public records request, do not send electronic mail to this entity or provide us with your e-mail address. Instead, contact this office by phone or in writing.